25 BRILLIANT FITNESS AND GYM HACKS
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- Published on: Sunday, August 12, 2018
- FITNESS AND GYM HACKS
One of the most annoying problems at the gym is your perspiration! But you can't stop sweating of course, it's only natural. But if you don't want the trainers to run away from you for no reason( actually there's a pretty obvious reason, they just won't tell you though! ) do the following: apply some hand sanitizer on your armpits and let it dry. Now you're the queen of the gym! ; )
Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster! Watch this video and get motivated to start doing workout if you haven't already! : )
You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!
Super effective waist-cinching exercises, chair fitness, plank variations and many more! And remember my friends, you can't out-exercise a bad diet! I'm just saying! ; )
I highly recommend to watch this video about fitness myths that are harmful to your health! Your health isn't a subject to joke with!Find out the real reasons of gaining excess weight, which food products are really harmful for our organism and also learn effective techniques of walking, running and swimming to achieve the most beneficial training possible! Stay healthy and fit!
TIMESTAMPS:
0:40 Hand sanitizer to get rid of sweat smell
2:35 Workout armband
5:03 Packing hack
6:17 Please, do these properly!
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5-Minute Crafts
a years ago +146At 9:00 we conducted an interesting experiment with laces! It turns out that you can tie it up three times faster!
By the way, do you have a lot of shoes with laces? How do you tie it? 😉
The crazy girl
yesterday +1Whos her still in 2019 like if you are
Cheryl Martin
7 days ago +1Only ppl who take showers can like this 🤣🤣
(And support me)
Hayley Terrell
14 days ago +1awesome!!!!!!!!
Nguyen Anh
21 days ago +2Who else here always watch like me but never do or just do a little?
Isabelle Leon-Durkee
28 days agoThe one to make your hair look longer does not work
Cheer Girl Miracle
a months agoThe one where it says when ur musty put hand sanairzer it workers
Siobhan Cox
a months agojust so you's know sport is life to some people and not others so don't brag about how much better people are when they do sports!
Oreos Life
a months ago10:47 wont it pop when u stand on it?
Oreos Life
a months ago8:03 put socks on. ?
Rasmika Mika
2 months ago😲😲😲
Stewart Walker
3 months ago +25 minute crafts I absolutely love your channel
Like if u agree
Aluvhagiwi Mutshinyali
3 months ago +1Who else watches this cz they can't sleep?
shivani balram
3 months agohttps://www.nirogdarpan.in/diet-fitness/one-stop-wellness-centre-to-make-fitness-easier/
nani foru
3 months agoAnyone know the name of the girl at 0:15
Nia b
3 months ago +311:07 I think them mean acne
H恵美子
3 months agoUh, you don't wear socks in yoga...
Army blink Once Exol Multifandom
3 months ago3:41 this is the sa!e woman from 123 go! But she looks pretty without glasses !!!! And she looks cute with glasses
Mai Thủy Doãn
4 months agocan we use aniosgel 85 NPC instead for Sanitelle???
Shanel S TV
4 months ago +2Who even squats like that??