25 BRILLIANT FITNESS AND GYM HACKS

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  • Published on:  Sunday, August 12, 2018
  • FITNESS AND GYM HACKS

    One of the most annoying problems at the gym is your perspiration! But you can't stop sweating of course, it's only natural. But if you don't want the trainers to run away from you for no reason( actually there's a pretty obvious reason, they just won't tell you though! ) do the following: apply some hand sanitizer on your armpits and let it dry. Now you're the queen of the gym! ; )

    Sport changes our body in unbelievable ways! There are so many positive effects on our organism; it slows down the ageing process, improves stamina, increases metabolism, gives you better sleep, your brain starts working faster! Watch this video and get motivated to start doing workout if you haven't already! : )

    You'll also discover tons of super handy sporty hacks and tricks! Find out how to hide perspiration stains using simple hygienic pad, how to control water balance, avoid bad smell, using tea bags as shoe freshener, keep your sneakers perfectly clean, make voluminonus ponytails and much more helpful stuff!

    Super effective waist-cinching exercises, chair fitness, plank variations and many more! And remember my friends, you can't out-exercise a bad diet! I'm just saying! ; )

    I highly recommend to watch this video about fitness myths that are harmful to your health! Your health isn't a subject to joke with!Find out the real reasons of gaining excess weight, which food products are really harmful for our organism and also learn effective techniques of walking, running and swimming to achieve the most beneficial training possible! Stay healthy and fit!


    TIMESTAMPS:

    0:40 Hand sanitizer to get rid of sweat smell
    2:35 Workout armband
    5:03 Packing hack
    6:17 Please, do these properly!

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  • Source: https://youtu.be/cFNHVVNoJfo

Comment

  • 5-Minute Crafts

    5-Minute Crafts

     a years ago +146

    At 9:00 we conducted an interesting experiment with laces! It turns out that you can tie it up three times faster!
    By the way, do you have a lot of shoes with laces? How do you tie it? 😉

  • The crazy girl

    The crazy girl

     yesterday +1

    Whos her still in 2019 like if you are

  • Cheryl Martin

    Cheryl Martin

     7 days ago +1

    Only ppl who take showers can like this 🤣🤣
    (And support me)

  • Hayley Terrell

    Hayley Terrell

     14 days ago +1

    awesome!!!!!!!!

  • Nguyen Anh

    Nguyen Anh

     21 days ago +2

    Who else here always watch like me but never do or just do a little?

  • Isabelle Leon-Durkee

    Isabelle Leon-Durkee

     28 days ago

    The one to make your hair look longer does not work

  • Cheer Girl Miracle

    Cheer Girl Miracle

     a months ago

    The one where it says when ur musty put hand sanairzer it workers

  • Siobhan Cox

    Siobhan Cox

     a months ago

    just so you's know sport is life to some people and not others so don't brag about how much better people are when they do sports!

  • Oreos Life

    Oreos Life

     a months ago

    10:47 wont it pop when u stand on it?

  • Oreos Life

    Oreos Life

     a months ago

    8:03 put socks on. ?

  • Rasmika Mika

    Rasmika Mika

     2 months ago

    😲😲😲

  • Stewart Walker

    Stewart Walker

     3 months ago +2

    5 minute crafts I absolutely love your channel


    Like if u agree

  • Aluvhagiwi Mutshinyali

    Aluvhagiwi Mutshinyali

     3 months ago +1

    Who else watches this cz they can't sleep?

  • shivani balram

    shivani balram

     3 months ago

    https://www.nirogdarpan.in/diet-fitness/one-stop-wellness-centre-to-make-fitness-easier/

  • nani foru

    nani foru

     3 months ago

    Anyone know the name of the girl at 0:15

  • Nia b

    Nia b

     3 months ago +3

    11:07 I think them mean acne

  • H恵美子

    H恵美子

     3 months ago

    Uh, you don't wear socks in yoga...

  • Army blink Once Exol Multifandom

    Army blink Once Exol Multifandom

     3 months ago

    3:41 this is the sa!e woman from 123 go! But she looks pretty without glasses !!!! And she looks cute with glasses

  • Mai Thủy Doãn

    Mai Thủy Doãn

     4 months ago

    can we use aniosgel 85 NPC instead for Sanitelle???

  • Shanel S TV

    Shanel S TV

     4 months ago +2

    Who even squats like that??